Overcoming Anxiety For Dummies

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Overcoming Anxiety For Dummies by Charles H. Elliott

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    Think you worry too much? You’re not alone – over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones.

    ISBN

    9780764554476

    Langauge

    English

    Pages number

    302

    Publisher

    For Dummies Series

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